Breakfast, Thursday February 16: whole wheat blueberry pancakes; veggie scramble; fruit.
Alexis likes blueberries a lot. I suppose they are also a healthy choice in food. What-Evar. They are yummy. Enuf. I make a lot of "scrambles." It accomplishes a couple of goals. It introduces more vegetables into the meal, something that the "traditional breakfast" is in desperate need of. They are also an excellent protein. "But what about the cholesterol?" you might ask. Well, in the first place, we eat a lot of fiber and a lot of olive oil. Secondly, it's half egg substitute. Oh, and those days I don't post? They days we have oatmeal, cold cereal, or a smoothie.
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